NEW BLOG ADDRESS HERE: runaroundsara.blogspot.com
I just had a moment of freaking out. It was slight. Don’t worry I’m fine. But I just realized that my triathlon is less than 4 months away. Swimming, check (even though I discovered something tricky about the course). Biking, check. Running, stop, do not pass go, do not collect $200.
I’m on track for the swimming. Here’s the tricky part. The course is listed as being 1/4 mile. I wanted to see what the exact distance was because maybe it was 0.22 miles, maybe it was 0.26 miles, but the closest measurement was 1/4 mile. I also wanted to swim this summer in the lake near my house in NH, and I wanted a route to practice. So I had to measure. I used Map My Fitness to check the swim route.
NOT 1/4 MILE. It measures as 0.30 miles. That’s closer to 1/3 mile than 1/4. Why not round up? They rounded up for the bike route. That’s listed as 10 miles, but the route is really only 9.9 miles.
Glad I know. I’ll now train for 1/3 mile instead of 1/4. It may not seem like much, but lap-wise at the pool, it’s 9 laps for 1/4 mile and 12 laps for 1/3 mile. If I’m only prepared to swim “9 laps” on race day, those 3 extra “laps” aren’t gonna be fun. I want to be completely prepared. Luckily, at the lake I’d like to train in, in NH, beach to beach is 0.31 miles. Almost exactly the distance for race day. Score.
The biking isn’t impressive, but it’s comfortable. I’d like to get out on the race course to get a feel for it and see how I can handle the hills it had to offer. I keep thinking, “Oh, I have time, it’s not until September”, but IT’s 4 MONTHS AWAY! I will plan a ride out there. I will. If only it would Just. Stop. Raining.
Or maybe I’ll hop on my brand new spin bike that I picked up on the way home tonight.
|Sexy, isn't it?|
And by picked up, I mean it was on the side of the road with a “FREE” sign on it. I don’t know if it works. We’ll find out, won’t we? Yes, you’ll hear about it, I’m sure. I’ve already injured myself with it and I haven’t even gotten on it yet.
The running business is still in slow mo. But I’m doing it. I decided to start Couch 2 5K again. This is my 3rd time trying it. I’m on track so far, but these 5Ks keep getting in the way. I know it’s good to have 5Ks to do to keep myself on track for the triathlon in September, but I’m starting to wonder if the 5Ks are messing up my rhythm with the C25K plan. I’ve seen running training plans where people to long runs one day a week. Could a 5K be my “long run” for now? Or is that too ambitious for right now? Thoughts? (I’m looking at you, you runner people)
Something is happening though. I’m not too sure if I like it. Today is my rest day. And I am adamant about my rest days. Trust. But I was actually slightly upset that I ran yesterday because, get ready for it, I wanted to run today. Who am I becoming?
I’ve read many places that you shouldn’t run back to back days, especially as a beginner, but I’ve seen running schedules in other people’s blogs where they run 6 days a week with one rest day. How are they not crippled, or dead, or both?